Your Jitter Detox

Smash that Interview
Impress your date
Land the deal

A focused 60-minute coaching session to calm your nerves, center your energy, and help you show up with clarity and confidence — for any high-stakes moment.

Before the Big Moment…

You’ve prepared, rehearsed, done the work — but your mind won’t stop racing.

The “what ifs” get loud, your chest tightens, and the confident version of you suddenly feels far away.

That’s where Jitter Detox comes in — a focused 60-minute session designed to help you anchor in the confidence and relax your nerves ahead of a high-stakes situation. Perfect for interviews, presentations, first dates, or any high-stakes events.

In Just One Hour, You’ll…

Reclaim Calm

Learn to regulate your body and mind before big events.

Find Center

Get tools to anchor yourself in confidence you can call in on demand.

Perform Naturally

Step into the version of you who is excited about the event as opposed to anxious and fearful.

How It Works

Step 1

Complete a quick pre-session reflection form. It will only take 10 minutes of your time.

Step 2

Meet with Elena for your 60-minute tailored coaching session that happens over Zoom.

Step 3

Walk away fully ready for your event, feeling excited and confident within yourself.

Common Questions

This session is for anyone who feels anxious, tense, overall emotionally off-balance in anticipation of a ‘big’ event. ‘Big’ is subjective – for one person it could be a meeting with stakeholders, for another – travelling on your own, for third, – visiting relatives over the holidays.

It’s especially supportive if you find yourself overthinking, people-pleasing, or replaying interactions in your head and want to feel grounded, confident, and connected instead.

Yes. Jitter Detox is beginner-friendly and requires no coaching background.

Everything is explained in clear, simple language so you can get the support you need right away.

Most sessions are held online via Zoom, allowing you to join from anywhere in the world in a private, comfortable setting. If you’re based in London and prefer an in-person session, that can be arranged on request.

Online or in person, each session follows the same process — a calm, structured space for you to slow down, reflect, and leave with clear emotional tools you can apply immediately.

Ready to Feel Calm, Confident, and in Control?

✅ Connect with and embody your natural confidence that’s already within you

✅ Understand the why behind your jitters so you can finally release them

✅ Learn practical tools to use before, during, and after key life moments

£97.00 — Jitter Detox Session